Freediving and mermaiding are fast-becoming the hottest water sports for a healthy lifestyle. Cozumel, Mexico is a Caribbean island gem, perfect for relaxation and underwater sightseeing. Smile, breathe, dive in with aquatic instructor and retired competitive freediver, Julie A Ferrara - aka Jewels Diver, with Swim Freedive Mermaid Cozumel. Here, she shares her best insights on everything you need to get aquatic ~ it just takes a mermaid's breath to get a balanced routine on land and in water!
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